I work with teens and adults struggling with anxiety, depression, and chronic illnesses. My own experiences with chronic illnesses and the physical and mental challenges they bring have greatly directed my therapeutic practices.
I believe our thinking patterns and the way we interpret the world, influence our behaviors and keep us stuck! By adjusting these patterns we can begin to change behaviors and have a different outcome.
I'm a Texas native who graduated from The University of North Texas with a degree in Psychology, and Dallas Baptist University with a Master's of Arts in Counseling. I have had extensive training in treating anxiety and trauma, including being a Certified Clinical Anxiety Treatment Professional - Child and Adolescence (CCATP-CA) and a Certified Family Trauma Professional (CFTP). I've had the privilege to serve populations in a variety of settings including large agencies, private practices, and school districts as a Crisis Counselor.