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Poplar Counseling & Wellness PLLC

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Helpful tips about anxiety, depression, chronic illness, and teens

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Navigating the Pressure to Succeed: Tips and Strategies for High Achievers

Sep 1
2 min

Navigating the Pressure to Succeed: Tips and Strategies for High Achievers

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Why is My Teen Always In Their Room?

Aug 1
1 min

Why is My Teen Always In Their Room?

1 view

Teen Mental Health Post-Pandemic: Part II How Parents Can Help

Jul 1
1 min

Teen Mental Health Post-Pandemic: Part II How Parents Can Help

1 view

Teen Mental Health Post-Pandemic: Part 1 The Shifts

Jun 1
1 min

Teen Mental Health Post-Pandemic: Part 1 The Shifts

1 view

My Teen Is Not Getting Enough Sleep!

May 1
1 min

My Teen Is Not Getting Enough Sleep!

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Getting Rid of the First Session Jitters

Apr 1
1 min

Anxiety/ Depression

Getting Rid of the First Session Jitters

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