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Shawne Poplar
Jan 1
2 min read
Raise Your Self-Esteem: The Ridiculous (and Successful) Way to Believe in Yourself
Shawne Poplar
Dec 1, 2024
2 min read
Chronic Illness and Changes in Appearance: Finding a New Normal
Shawne Poplar
Nov 1, 2024
2 min read
Understanding and Coping with the Fight, Flight, Freeze, and Fawn Response
Shawne Poplar
Oct 1, 2024
2 min read
Navigating Life with Chronic Illness: Adjusting to a New Norm
Shawne Poplar
Sep 1, 2024
2 min read
Teens
Embark on College Life with Confidence: 5 Essential Tips for Freshmen
Shawne Poplar
Aug 1, 2024
2 min read
Anxiety/ Depression
The Dangers of People-Pleasing
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