Poplar Counseling & Wellness Logo, which read "PC&W"

Poplar Counseling & Wellness PLLC

Making measurable and maintainable changes, one step at a time!

FREE 10 min. Phone Consultation

Not sure if therapy is for you?

Need more information?

Enter your information below to receive a FREE 10 min phone consultation to assess best fit and make your first appointment

Image of Shawne Poplar, Licensed Therapist and Owner

About me

 I am a Licensed Professional Counselor dedicated to walking alongside my clients, leading them to positive changes, growth, and healing. I seek to provide realistic and effective solutions that take into account the uniqueness of each client. I serve clients ages teens to adults. 

Icon of worried face
Icon of confused face
Icon of very sad face
Icon of sad face
Icon of stressed face

Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes, but it’s so hard to ask for help! Life feels out of control, causing you to feel lost, overwhelmed, unfulfilled, and stuck.


You are not alone! I help teens and young adults with social, health, performance, and life transition ANXIETY build skills for life’s ups and downs. Let's get started!