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The Dangers of People-Pleasing
Anxiety/ Depression
Shawne Poplar
Aug 1, 2024
2 min read
Can Caffeine Trigger Anxiety? A Closer Look at the Link Between Caffeine and Anxiety.
Anxiety/ Depression
Shawne Poplar
Mar 1, 2024
1 min read
Chronic Illness and Social Connections: Maintaining a Fulfilling Life
Chronic Illness/ Pain
Shawne Poplar
Jan 1, 2024
2 min read
Why is My Teen Always In Their Room?
Teens
Shawne Poplar
Aug 1, 2023
1 min read
Teen Mental Health Post-Pandemic: Part II How Parents Can Help
Teens
Shawne Poplar
Jul 1, 2023
1 min read
Teen Mental Health Post-Pandemic: Part 1 The Shifts
Teens
Shawne Poplar
Jun 1, 2023
1 min read
My Teen Is Not Getting Enough Sleep!
Teens
Shawne Poplar
May 1, 2023
1 min read
Getting Rid of the First Session Jitters
Anxiety/ Depression
Shawne Poplar
Apr 1, 2023
1 min read
Mental Health Days: Not Accessible for All
Teens
Shawne Poplar
Feb 1, 2023
1 min read
What to Do When My Teen's Grades Have Dropped
Teens
Shawne Poplar
Jan 1, 2023
1 min read
Revenge Bedtime Procrastination: Part I What Is It?
Anxiety/ Depression
Shawne Poplar
Apr 9, 2022
1 min read
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